Upcoming Retreats
View Our Upcoming Retreats
Shaolin Warrior Intensive
6 - 12 April 2026
CHF 1’890.–
Until November 15.
Embark on a dynamic journey of physical empowerment and martial mastery devoted to Power and Endurance. This immersive experience is crafted to elevate your stamina, strength, and martial arts skills through a comprehensive curriculum.
You will get :
| Day/Time | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| 06:00 - 07:00 | Power Training | Power Training | Qi Gong | OFF | Power Training |
| 07:15 - 08:00 | Breakfast | Breakfast | Breakfast | Breakfast | Breakfast |
| 08:30 - 11:30 | Kung Fu Basic/Taolu | Power Stretching | Hard Qi Gong | Kung Fu Stances/Taolu | Kung Fu Basic/Taolu |
| 12:00 - 13:00 | Lunch | Lunch | Lunch | Lunch | Lunch |
| 14:30 - 17:30 | Sanda | Sanda | Sparring | Qi Gong/Meditation | Mountain |
| 18:00 - 19:00 | Dinner | Dinner | Dinner | Dinner | Dinner |
| 19:30 - 21:00 | *Cultural Class | *Cultural Class | *Cultural Class | *Cultural Class | Dinner |
| 22:00 | Lights Off | Lights Off | Lights Off | Lights Off | Lights Off |
-
Snapshot of a typical training day
- 06:00 - 07:00
- Power Training
- 07:15 - 08:00
- Breakfast
- 08:30 - 11:30
- Kung Fu Basic/Taolu
- 12:00 - 13:00
- Lunch
- 14:30 - 17:30
- Sanda
- 18:00 - 19:00
- Dinner
- 19:30 - 21:00
- *Cultural Class
- 22:00
- Lights Off
Shaolin Warrior Intensive
13 - 19 April 2026
CHF 1’890.–
Until November 15.
Embark on a dynamic journey of physical empowerment and martial mastery devoted to Power and Endurance. This immersive experience is crafted to elevate your stamina, strength, and martial arts skills through a comprehensive curriculum.
You will get :
| Day/Time | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| 06:00 - 07:00 | Power Training | Power Training | Qi Gong | OFF | Power Training |
| 07:15 - 08:00 | Breakfast | Breakfast | Breakfast | Breakfast | Breakfast |
| 08:30 - 11:30 | Kung Fu Basic/Taolu | Power Stretching | Hard Qi Gong | Kung Fu Stances/Taolu | Kung Fu Basic/Taolu |
| 12:00 - 13:00 | Lunch | Lunch | Lunch | Lunch | Lunch |
| 14:30 - 17:30 | Sanda | Sanda | Sparring | Qi Gong/Meditation | Mountain |
| 18:00 - 19:00 | Dinner | Dinner | Dinner | Dinner | Dinner |
| 19:30 - 21:00 | *Cultural Class | *Cultural Class | *Cultural Class | *Cultural Class | Dinner |
| 22:00 | Lights Off | Lights Off | Lights Off | Lights Off | Lights Off |
-
Snapshot of a typical training day
- 06:00 - 07:00
- Power Training
- 07:15 - 08:00
- Breakfast
- 08:30 - 11:30
- Kung Fu Basic/Taolu
- 12:00 - 13:00
- Lunch
- 14:30 - 17:30
- Sanda
- 18:00 - 19:00
- Dinner
- 19:30 - 21:00
- *Cultural Class
- 22:00
- Lights Off
Shaolin Warrior Intensive
20 - 26 April 2026
CHF 1’890.–
Until November 15.
Embark on a dynamic journey of physical empowerment and martial mastery devoted to Power and Endurance. This immersive experience is crafted to elevate your stamina, strength, and martial arts skills through a comprehensive curriculum.
You will get :
| Day/Time | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| 06:00 - 07:00 | Power Training | Power Training | Qi Gong | OFF | Power Training |
| 07:15 - 08:00 | Breakfast | Breakfast | Breakfast | Breakfast | Breakfast |
| 08:30 - 11:30 | Kung Fu Basic/Taolu | Power Stretching | Hard Qi Gong | Kung Fu Stances/Taolu | Kung Fu Basic/Taolu |
| 12:00 - 13:00 | Lunch | Lunch | Lunch | Lunch | Lunch |
| 14:30 - 17:30 | Sanda | Sanda | Sparring | Qi Gong/Meditation | Mountain |
| 18:00 - 19:00 | Dinner | Dinner | Dinner | Dinner | Dinner |
| 19:30 - 21:00 | *Cultural Class | *Cultural Class | *Cultural Class | *Cultural Class | Dinner |
| 22:00 | Lights Off | Lights Off | Lights Off | Lights Off | Lights Off |
-
Snapshot of a typical training day
- 06:00 - 07:00
- Power Training
- 07:15 - 08:00
- Breakfast
- 08:30 - 11:30
- Kung Fu Basic/Taolu
- 12:00 - 13:00
- Lunch
- 14:30 - 17:30
- Sanda
- 18:00 - 19:00
- Dinner
- 19:30 - 21:00
- *Cultural Class
- 22:00
- Lights Off